Discovering Well-Being

My education and experience enables me to offer a breadth of knowledge in both contemporary and traditional treatment modalities. The primary approaches employed in my practice are Somatic Psychotherapy, Acceptance and Commitment Therapy, Object Relations, Human Development, and Existential. Actively, as a team we will approach your healing, growth, and treatment experience with the intent to learn psychological flexibility, live your values, and be able to accept the difficult challenges of life.  

My focus is to guide individuals toward acceptance of experiential awareness, recognition of their strengths, and  creating a value driven life. I achieve this by providing a safe space to explore your concerns and customizing a collaborative treatment. 

I promise to be present for you every step of your journey; to share behavioral and cognitive methods that can create change; and, to support you in developing your potential. Ultimately, it is your effort, work, and self-sincerity that will promote health.